Fear of doors – Entamaphobia is a debilitating phobia often associated with agoraphobia and claustrophobia. Entomophobia derives from the Greek words ‘Eisodos y portos’ for entrance or entrance and ‘Phobos,’ which is the Greek God of fear.
In a way, the fear of doors is similar to Agoraphobia or the anxiety of open doors. In Entamaphobia, however, most people are afraid of all kinds of doors, regardless of whether they are closed or open. In agoraphobic individuals, on the other hand, there is generally a tendency to avoid leaving open doors to the outside world. In people who suffer from a general fear of doors, there may be a general tendency to fear insecurity or fear of the unknown outside.
Fear of doors is also related to claustrophobia – fear of confined spaces – in which victims feel that closed doors can cramp or suffocate.
Causes of entomophobia
- Like most phobias, Islamaphobia also has its roots in the past.
- A person may have had a negative door-related experience as a child.
- In one case, for example, the patient describes the fear he felt when he was alone at home, watching a creepy program on television, when the door that had been left slightly ajar began to creak slowly, giving the patient an unpleasant feeling of “someone else.” who was looking at him.
- A child with a strong sense of dependency, especially towards his mother, could also develop entomophobia. Walking out the door alone can be an unforgettable experience for your child. Additionally, children born indecisive or shy may also create a fear of opening doors.
- A traumatic or damaging experience in childhood – violence, abuse, etc., or even the death of a loved one – can also trigger fear of doors.
- The fear of walking through revolving doors could stem from embarrassment or the fear of falling, tripping, and being embarrassed or hurt.
- Fear of doors being closed, revolving.
- Phobias, in general, stem from various events, as well as deficiencies or even genetic traits.
- A nervous-minded person might suddenly develop a phobia, particularly if you are already suffering from other disorders of anxiety common.
Symptoms of fear of doors
As with most phobias, Islamaphobia is also known to give rise to various physical and emotional symptoms. These include:
- I was crying, shaking, or becoming hysterical at the thought of doors or just their sight or the study of walking through one.
- Some phobics first look outside to see any danger outside the doors.
- This becomes a habit that often requires ridicule from friends/family.
- Phobics can go to great lengths to close the door properly. You could install multiple locks on all doors.
- Shaking, sweating excessively, trembling, running away from doors, or having fearful or negative thoughts of death are other symptoms associated with this phobia.
- Dizziness, gastrointestinal distress, headache, nausea, or other physical symptoms like racing heart and shallow breathing are typical of phobia.
- Many victims of entomophobia describe feeling suffocated or as if “they could die of heart failure.”
Panic attacks often become so severe that the daily existence of the phobia could become problematic. You tend to stop working or go shopping and run other errands. Relationships also get strained as the dread is often ridiculed for such behavior.
You may also be interested in reading: Fear In The Moonlight: Causes, Symptoms, Treatment.
Treatment against the fear of doors
- Neuro-linguistic programming / NLP and cognitive-behavioral therapies are some of the best-known treatments for Entamaphobia.
- Both treatments get to the root of the cause of fear and uncover the specific patterns that trigger a patient’s panic attacks.
- Therapists can then help the phobic replace his negative door associations with positive ones.
- Hypnotherapy is another well-known treatment option for this phobia that can help change the mind’s construction of the aversion to help you cope with the anxiety that triggers fear.
- Gradual desensitization therapy may also help in many cases; here, phobics learn to gradually expose themselves to open and closed doors until they can deal with their entomophobia in their daily lives.
Hello, how are you? My name is Georgia Tarrant, and I am a clinical psychologist. In everyday life, professional obligations seem to predominate over our personal life. It's as if work takes up more and more of the time we'd love to devote to our love life, our family, or even a moment of leisure.